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60 Minute Signature Class (C)
Props needed: loop band, light weights, long band, sliders
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57 Minute Signature Class (A)
All of the Signature Classes are a FULL body workout that will have every muscle in your body engaged and moving! Laurie combines elements of classical Mat Pilates, dance, cardio and HIIT while incorporating the use of a Pilates ball, light weights and resistance bands. Choreographed to an energi...
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58 Minute FULL Body Beginner Signature Class
Props needed: Pilates ball, Sliders (or 2 paper plates), long resistance band, loop band, light weights
All props are optional, entire workout can be done without the use of props. -
58 Minute Signature Class (A)
Props needed: sliders, loop band, light weights, long band, sliders
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58 Minute Signature Class (B)
All of the Signature Classes are a FULL body workout that will have every muscle in your body engaged and moving! Laurie combines elements of classical Mat Pilates, dance, cardio and HIIT while incorporating the use of a Pilates ball, light weights and resistance bands. Choreographed to an energi...
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58 Minute Signature Class (C)
Props: loop band, long band, sliders, light weights, balas
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58 Minute Signature Class (D)
Props: weights, balas, loop band, long band
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50 Minute Beginner Signature Class
Don't be fooled, this beginner class is still a full body workout! Great for those new to LEVEL UP or for those who regularly do my workouts but find their body is in need of a more toned down version of my normal class on any given day. I removed all impact from this workout, so it is available ...
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LEVEL UP 60 Minute Signature Class
All of the Signature Classes are a FULL body workout that will have every muscle in your body engaged and moving! Laurie combines elements of classical Mat Pilates, dance, cardio and HIIT while incorporating the use of a Pilates ball, light weights and resistance bands. Choreographed to an energi...
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60 Minute Signature Class
All of the Signature Classes are a FULL body workout that will have every muscle in your body engaged and moving! Laurie combines elements of classical Mat Pilates, dance, cardio and HIIT while incorporating the use of a Pilates ball, light weights and resistance bands. Choreographed to an energi...
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60 Minute Signature Class (A)
All of the Signature Classes are a FULL body workout that will have every muscle in your body engaged and moving! Laurie combines elements of classical Mat Pilates, dance, cardio and HIIT while incorporating the use of a Pilates ball, light weights and resistance bands. Choreographed to an energi...
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60 Minute Signature Class (B)
All of the Signature Classes are a FULL body workout that will have every muscle in your body engaged and moving! Laurie combines elements of classical Mat Pilates, dance, cardio and HIIT while incorporating the use of a Pilates ball, light weights and resistance bands. Choreographed to an energi...
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48 Minute Signature Class
All of the Signature Classes are a FULL body workout that will have every muscle in your body engaged and moving! Laurie combines elements of classical Mat Pilates, dance, cardio and HIIT while incorporating the use various props. Choreographed to an energizing and fun playlist- this 45 minute wo...
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45 Minute Signature Class (Intermediate Level)
All of the Signature Classes are a FULL body workout that will have every muscle in your body engaged and moving! Laurie combines elements of classical Mat Pilates, dance, cardio and HIIT while incorporating the use of a Pilates ball, light weights and resistance bands. Choreographed to an energi...
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50 Minute Intro to Mat Pilates Class
Learn the basics of Pilates from the comfort of being down on your mat with zero impact for the entire 50 minutes. Perfect for those with injuries or those needing a gentle form of exercise. Props needed: ball
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48 Minute Tavi Noir IG Live
Here is my Instagram Live workout that I did for the activewear brand Tavi Noir!
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56 Minute Signature Class
Props needed: loop band, sliders, weights, long band, ankle/wrist weights
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60 Minute Signature Class (D)
Props needed: sliders, weights, loop band, long band, ankle/wrist weights
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60 Minute Signature Class (E)
Props needed: ball, long resistance band, sliders, weights, ankle weights
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60 Minute Signature Class (F)
Props: one slider, weights, loop band, long band, balas
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60 Minute Signature Class (G)
Props: sliders, weights, long band, balas
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60 Minute Signature Class (H)
Props needed: ball, weights, bands, balas
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60 Minute Signature Class (I)
Grab all of your props!
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60 Minute Signature Class (J)
Grab all of your props for this one!
My apologies on the sound and that it sounds like I'm yelling! Tried a mic for this class and the levels were off but I still wanted to add this workout because it's such a good one!
