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58 Minute FULL Body Beginner Signature Class

30-60 Minutes • 57m

Props needed: Pilates ball, Sliders (or 2 paper plates), long resistance band, loop band, light weights
All props are optional, entire workout can be done without the use of props.

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  • 58 Minute Signature Class (A)
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    Props needed: sliders, loop band, light weights, long band, sliders

  • 58 Minute Signature Class (B)
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    58 Minute Signature Class (B)

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    All of the Signature Classes are a FULL body workout that will have every muscle in your body engaged and moving! Laurie combines elements of classical Mat Pilates, dance, cardio and HIIT while incorporating the use of a Pilates ball, light weights and resistance bands. Choreographed to an energi...

  • 58 Minute Signature Class (C)
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    58 Minute Signature Class (C)

    Props: loop band, long band, sliders, light weights, balas

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