Up Next in 30-60 Minutes

• 

  58:26

  58 Minute Signature Class (B)

  58 Minute Signature Class (B)

  All of the Signature Classes are a FULL body workout that will have every muscle in your body engaged and moving! Laurie combines elements of classical Mat Pilates, dance, cardio and HIIT while incorporating the use of a Pilates ball, light weights and resistance bands. Choreographed to an energi...

• 

  58:11

  58 Minute Signature Class (C)

  58 Minute Signature Class (C)

  Props: loop band, long band, sliders, light weights, balas

• 

  58:37

  58 Minute Signature Class (D)

  58 Minute Signature Class (D)

  Props: weights, balas, loop band, long band