Up Next in 30-60 Minutes

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  56:18

  56 Minute Signature Class

  56 Minute Signature Class

  Props needed: loop band, sliders, weights, long band, ankle/wrist weights

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  1:00:37

  60 Minute Signature Class (D)

  60 Minute Signature Class (D)

  Props needed: sliders, weights, loop band, long band, ankle/wrist weights

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  1:00:00

  60 Minute Signature Class (E)

  60 Minute Signature Class (E)

  Props needed: ball, long resistance band, sliders, weights, ankle weights