Up Next in 30-60 Minutes

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  1:00:08

  60 Minute Signature Class (J)

  60 Minute Signature Class (J)

  Grab all of your props for this one!
  My apologies on the sound and that it sounds like I'm yelling! Tried a mic for this class and the levels were off but I still wanted to add this workout because it's such a good one!

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  1:00:32

  60 Minute Signature Class (K)

  60 Minute Signature Class (K)

  Grab all of your props!

• 

  35:48

  35 Minute Express Full Body

  35 Minute Express Full Body

  Props needed: ball, balas, weights, bands