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30 Minute Express Legs & Booty
Express Classes- Lower Body
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29m
Props needed: hand weights, ball, loop band
Up Next in Express Classes- Lower Body
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25 Minute Express Booty & Thigh Burn ...
Props needed: loop band (but can be done without resistance as well)
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27 Minute Express Arms, Abs & Booty w...
Prop needed: resistance band
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40 Minute Express Arms, Abs & Booty
The perfect balance of an upper and lower body burn, this Express Workout will have your arms, abs and booty on fire!
Props needed: long band, loop band, ball, light weights