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25 Minute Express Booty & Thigh Burn w/ Loop Band
Express Classes- Lower Body
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26m
Props needed: loop band (but can be done without resistance as well)
Up Next in Express Classes- Lower Body
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27 Minute Express Arms, Abs & Booty w...
Prop needed: resistance band
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40 Minute Express Arms, Abs & Booty
The perfect balance of an upper and lower body burn, this Express Workout will have your arms, abs and booty on fire!
Props needed: long band, loop band, ball, light weights -
15 Minute Express Legs & Booty
A quick and efficient lower body burn!
Props needed: Pilates ball, two sliders, light weights
