Up Next in Express Classes- Lower Body

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  40:24

  40 Minute Express Arms, Abs & Booty

  40 Minute Express Arms, Abs & Booty

  The perfect balance of an upper and lower body burn, this Express Workout will have your arms, abs and booty on fire!
  Props needed: long band, loop band, ball, light weights

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  17:30

  15 Minute Express Legs & Booty

  15 Minute Express Legs & Booty

  A quick and efficient lower body burn!
  Props needed: Pilates ball, two sliders, light weights

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  13:58

  15 Minute Express Booty Focused Workout

  15 Minute Express Booty Focused Workout

  Burn those buns with this quick lower body workout!
  Props needed: loop band, long band, set of light weights