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35 Minute Express Full Body w/ Sliders
Express Classes- Full Body
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37m
All you need for this Express full body burn are two sliders!
Props needed: 2 sliders
Up Next in Express Classes- Full Body
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28 Minute Express Full Body w/ Weights
Grab your set of light weights and let's get in a full body burn!
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18 Minute Express Standing Series w/ ...
In this Express class you will feel a quick all over body burn from a variation of standing exercises using all of the props!
Props needed: Wrist weights, light weights, ball, one slider, long resistance band, loop band. -
33 Minute Express Signature Class- No...
Great for traveling or when you want a workout with no frills- this class is a full body burn without props!
