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33 Minute Express Signature Class- No Props
Express Classes- Full Body
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33m
Great for traveling or when you want a workout with no frills- this class is a full body burn without props!
Up Next in Express Classes- Full Body
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30 Minute Express Mat Pilates
In this no equipment, zero impact Express Class we work through some traditional exercises of the Mat Pilates series.
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30 Minute Express Full Body w/ Loop Band
Prop needed: loop band
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23 Minute Express Ballet Body
No props needed
