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30 Minute Express Mat Pilates
Express Classes- Full Body
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31m
In this no equipment, zero impact Express Class we work through some traditional exercises of the Mat Pilates series.
Up Next in Express Classes- Full Body
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30 Minute Express Full Body w/ Loop Band
Prop needed: loop band
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23 Minute Express Ballet Body
No props needed
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30 Minute Express Signature Class
No props needed!
