Up Next in 30-60 Minutes

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  36:58

  35 Minute Beginner Signature Class

  35 Minute Beginner Signature Class

  Props needed: ball, long resistance band

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  29:38

  30 Minute Express Legs & Booty

  30 Minute Express Legs & Booty

  Props needed: hand weights, ball, loop band

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  51:25

  50 Minute Tavi Noir *IG Live*

  50 Minute Tavi Noir *IG Live*

  This is a 50 Minute Signature Class that I filmed for Tavi Noir (sister brand of Toesox) for an Instagram Live class. I wanted to add it here since it's a fun and challenging class!
  Props needed: ball, light weights, sliders, long resistance band, loop band