50 Minute Tavi Noir *IG Live*
30-60 Minutes
•
51m
This is a 50 Minute Signature Class that I filmed for Tavi Noir (sister brand of Toesox) for an Instagram Live class. I wanted to add it here since it's a fun and challenging class!
Props needed: ball, light weights, sliders, long resistance band, loop band
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Props needed: ball, long resistance band, two... -
48 Minute Beginner Signature Class
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55 Minute Beginner Signature Class
In this full length Beginner level class we will introduce the more intermediate/advanced prop of sliders! I promise we'll have fun with them and incorporate all of the props for a full body burn!
Props needed: two sliders, Pilates ball, light weights (2 lbs), long resistance band, loop band
