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27 Minute Express Arms, Abs & Booty w/ Resistance Band
10-30 Minutes
•
27m
Prop needed: resistance band
Up Next in 10-30 Minutes
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30 Minute Express Full Body w/ Loop Band
Prop needed: loop band
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23 Minute Express Ballet Body
No props needed
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20 Minute Express Slider Arms & Abs
Props needed: 2 sliders (or paper plates)