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30 Minute Express Full Body w/ Loop Band
10-30 Minutes
•
30m
Prop needed: loop band
Up Next in 10-30 Minutes
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23 Minute Express Ballet Body
No props needed
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20 Minute Express Slider Arms & Abs
Props needed: 2 sliders (or paper plates)
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25 Minute Express Booty & Thigh Burn ...
Props needed: loop band (but can be done without resistance as well)
