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23 Minute Express Ballet Body
10-30 Minutes
•
23m
No props needed
Up Next in 10-30 Minutes
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20 Minute Express Slider Arms & Abs
Props needed: 2 sliders (or paper plates)
-
25 Minute Express Booty & Thigh Burn ...
Props needed: loop band (but can be done without resistance as well)
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20 Minute Express Lower Body
No props needed, ankle weights optional
