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LEVEL UP 12 Minute Youth Move & Groove Workout
10-30 Minutes
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11m
Get moving and grooving with your kids in this quick and fun workout! No props needed!
Up Next in 10-30 Minutes
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15 Minute Express Legs & Booty
A quick and efficient lower body burn!
Props needed: Pilates ball, two sliders, light weights -
20 Minute Express Upper Body Workout
We will work the entire upper body in this 20 Minute Express Workout!
Props needed: long resistance band, two sliders, light weights -
25 Minute Express Full Body
If you're in need of an efficient full body burn, this quick 25 minute class will deliver!
Prop needed: loop band
