Live stream preview
30 Minute Express Mat Pilates
10-30 Minutes
•
31m
In this no equipment, zero impact Express Class we work through some traditional exercises of the Mat Pilates series.
Up Next in 10-30 Minutes
-
27 Minute Express Arms, Abs & Booty w...
Prop needed: resistance band
-
30 Minute Express Full Body w/ Loop Band
Prop needed: loop band
-
23 Minute Express Ballet Body
No props needed
