Live stream preview
25 Minute Youth Mat Pilates Class
10-30 Minutes
•
24m
Moms and Dads welcome! Grab your mat and work on core strength, flexibility and lengthening your entire body. No props needed.
Up Next in 10-30 Minutes
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10 Minute Express Abs with Loop Band
Feel a serious core burn with this quick workout!
Props needed: loop band -
19 Minute Express Legs
This Express Workout is all about shaping the legs, inner thighs and booty for a total lower body burn!
Props needed: ankle/wrist weights, long resistance band -
24 Minute Express Arms & Abs w/ Cardio
This Express class includes arm and ab focused exercises, plus the added bonus of cardio!
Props needed: one slider, light weights, long resistance band, ankle weights
