Live stream preview

Watch this video and more on LEVEL UP with Laurie

Watch this video and more on LEVEL UP with Laurie

19 Minute Express Legs

10-30 Minutes • 19m

Up Next in 10-30 Minutes

  • 24 Minute Express Arms & Abs w/ Cardio

    This Express class includes arm and ab focused exercises, plus the added bonus of cardio!
    Props needed: one slider, light weights, long resistance band, ankle weights

  • 20 Minute Express Lower Body

    This Express class will work on targeting the thighs, hamstrings, and glutes!

    Props needed: ball, long resistance band, loop band, ankle/wrist weights

  • 28 Minute Youth Workout

    This workout isn't just for the kids!
    Props needed: pilates ball, one slider