Live stream preview
15 Minute Inner/Outer Thigh Express
10-30 Minutes
•
15m
Prep needed: one slider, bala bangles (optional)
Up Next in 10-30 Minutes
-
13 Minute Express Waistline & Core (n...
No Equipment needed for this one (unless you want to grab your balas) yo fire up your core and waistline!
-
20 Minute Lower Body Burn Express
Props needed: ball, long band, loop band, Bala bangles optional
-
15 Minute Full-Out Full-Body Express
A quick way to get a full body burn!
Props: 1 slider, weights, loop band
