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10 Minute Standing Legs & Booty
10-30 Minutes
•
9m 44s
Grab a booty band and one slider for this quick standing series that will light your lower body on fire!
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Work every muscle in your legs with this one! Inner/outer thighs, quads, hamstrings and glutes!
Props: balas, one slider, loop band, ball -
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Props: balas, ball, loop band
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Whittle your waistline with this quick workout!
Props needed: balas, ball, one slider, loop band
