Up Next in 30-60 Minutes

• 

  16:23

  16 Minute Full Body Express

  16 Minute Full Body Express

  Prop: long band

• 

  59:05

  59 Minute Signature Class (A)

  59 Minute Signature Class (A)

  Props: balas, loop band, long band, sliders, weights

• 

  59:39

  59 Minute Signature Class (B)

  59 Minute Signature Class (B)

  Props: ball, weights, long band, balas