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59 Minute Signature Class (A)
30-60 Minutes
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59m
Props: balas, loop band, long band, sliders, weights
Up Next in 30-60 Minutes
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59 Minute Signature Class (B)
Props: ball, weights, long band, balas
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19 Minute Express Workout w/ Band
Prop: long band, balas if you want
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23 Minute Express Workout Full Body
Props needed: ball, weights, balas
