Live stream preview
15 Minute Express Full Body
Express Classes- Sliders
•
15m
Props: weights, sliders, ball
Up Next in Express Classes- Sliders
-
13 Minute Standing Slider & Arm Express
Props needed: weights, sliders, long band
-
12 Minute Express Upper Body & Abs
-
22 Minute Full Body Express
Props: sliders, ball, weights, long resistance band, balas
