Skip to main content

Live stream preview

Watch this video and more on LEVEL UP with Laurie

Watch this video and more on LEVEL UP with Laurie

Start your free trial Learn more

Already subscribed? Sign in

12 Minute Express Upper Body & Abs

Express Classes- Sliders • 12m

Up Next in Express Classes- Sliders

22:34

22 Minute Full Body Express

22 Minute Full Body Express

Props: sliders, ball, weights, long resistance band, balas
12:35

12 Minute Full Body Express Workout

12 Minute Full Body Express Workout

Props: sliders, weights, ball, loop band, balas (optional)
18:44

19 Minute Slider Express Workout

19 Minute Slider Express Workout

Props: sliders, weights