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19 Minute Express Inner Thighs
Express Classes- Lower Body
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18m
Props needed: 2 sliders (or paper plates)
Up Next in Express Classes- Lower Body
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21 Minute Express Abs & A$$
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30 Minute Express Legs & Booty
Props needed: hand weights, ball, loop band
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25 Minute Express Booty & Thigh Burn ...
Props needed: loop band (but can be done without resistance as well)
