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26 Minute Express Arms, Abs and A$$
Express Classes- Loop Band
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26m
Props needed: loop band, long band, sliders, weights
Up Next in Express Classes- Loop Band
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10 Minute Standing Legs & Booty
Grab a booty band and one slider for this quick standing series that will light your lower body on fire!
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14 Minute Express Waistline & Core
Whittle your waistline with this quick workout!
Props needed: balas, ball, one slider, loop band -
10 Minute Express Abs
3 songs, that's it! Quick abdominal workout!
Props needed: Bala bangles and loop band