Up Next in Express Classes- Full Body

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  23:46

  25 Minute Express Full Body

  25 Minute Express Full Body

  If you're in need of an efficient full body burn, this quick 25 minute class will deliver!
  Prop needed: loop band

• 

  33:37

  33 Minute Express Signature Class

  33 Minute Express Signature Class

  This Express Workout will hit every part of your body! Advanced slider work is included, so please modify if necessary at first!
  Props needed: light weights, one slider

• 

  37:37

  35 Minute Express Full Body w/ Sliders

  35 Minute Express Full Body w/ Sliders

  All you need for this Express full body burn are two sliders!
  Props needed: 2 sliders