Live stream preview
11 Minute Full Body Express w/ Loop Band
Express Classes- Full Body
•
10m
Grab your loop band and let's go!
Up Next in Express Classes- Full Body
-
12 Minute Express w/ Weights
Grab your weights for this full body quickie!
-
11 Minute Express Cardio w/ Weights a...
Grab your weights and sliders and let's get it done!
-
14 Minute Express Slider Workout
Full body slider burn- with an emphasis on the side body, inner thighs and shoulders!
Props: two sliders, balas
