Live stream preview
11 Minute Express Cardio w/ Weights and Sliders
Express Classes- Full Body
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10m
Grab your weights and sliders and let's get it done!
Up Next in Express Classes- Full Body
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14 Minute Express Slider Workout
Full body slider burn- with an emphasis on the side body, inner thighs and shoulders!
Props: two sliders, balas -
11 Minute Quick Cardio Burst
Grab a ball!
-
21 Minute Arms, Abs & Legs
We'll need all of your props for this one!
