Live stream preview
11 Minute Express Cardio w/ Weights and Sliders
Express Classes- Cardio
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10m
Grab your weights and sliders and let's get it done!
Up Next in Express Classes- Cardio
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11 Minute Quick Cardio Burst
Grab a ball!
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20 Minute Full Body Cardio (no props)
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17 Minute Killer Cardio Burn
Props: sliders, weights, loop band