Live stream preview
17 Minute Killer Cardio Burn
Express Classes- Cardio
•
17m
Props: sliders, weights, loop band
Up Next in Express Classes- Cardio
-
17 Minute Express Weighted Workout
All you need is your weights! Intermediate/Advanced work with this one!
-
16 Minute Express Full Body
Props needed: Loop band, sliders, weights
-
13 Minute Express Standing Cardio Wor...
Props needed: light weights, 2 sliders, ball, balas optional