Live stream preview
16 Minute Express Full Body
Express Classes- Cardio
•
16m
Props needed: Loop band, sliders, weights
Up Next in Express Classes- Cardio
-
13 Minute Express Standing Cardio Wor...
Props needed: light weights, 2 sliders, ball, balas optional
-
11 Minute Express Cardio Workout
Props: loop band, weights
-
16 Minute Express Ball Workout
