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16 Minute Express Ball Workout

Express Classes- Cardio • 16m

Up Next in Express Classes- Cardio

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15 Minute Express Cardio & Planking

15 Minute Express Cardio & Planking

NO Props needed!
19:45

20 Minute Express Ball Workout

20 Minute Express Ball Workout

Props: ball and balas
16:49

17 Minute Cardio with Weights

17 Minute Cardio with Weights

Props: weighs, balas