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Watch this video and more on LEVEL UP with Laurie

Watch this video and more on LEVEL UP with Laurie

40 Minute Express Arms, Abs & Booty

30-60 Minutes • 40m

Up Next in 30-60 Minutes

  • 33 Minute Express Signature Class

    This Express Workout will hit every part of your body! Advanced slider work is included, so please modify if necessary at first!
    Props needed: light weights, one slider

  • 59 Minute Signature Class

    All of the Signature Classes are a FULL body workout that will have every muscle in your body engaged and moving! Laurie combines elements of classical Mat Pilates, dance, cardio and HIIT while incorporating the use of a Pilates ball, light weights, sliders and resistance bands. Choreographed to ...

  • 45 Minute Signature Class

    We'll move quickly during this class to fit in all of the elements of a full Signature Class in a shorter amount of time!
    Props needed: Light weights or wrist weights, 2 sliders, long resistance band, loop band