Up Next in 30-60 Minutes

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  30:44

  30 Minute Express Full Body w/ Loop Band

  30 Minute Express Full Body w/ Loop Band

  Prop needed: loop band

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  57:42

  57 Minute Signature Class (B)

  57 Minute Signature Class (B)

  All of the Signature Classes are a FULL body workout that will have every muscle in your body engaged and moving! Laurie combines elements of classical Mat Pilates, dance, cardio and HIIT while incorporating the use of a Pilates ball, light weights and resistance bands. Choreographed to an energi...

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  1:00:45

  60 Minute Signature Class (C)

  60 Minute Signature Class (C)

  Props needed: loop band, light weights, long band, sliders