Live stream preview

Watch this video and more on LEVEL UP with Laurie

Watch this video and more on LEVEL UP with Laurie

30 Minute Express Full Body w/ Loop Band

30-60 Minutes • 30m

Up Next in 30-60 Minutes

  • 57 Minute Signature Class (B)

    All of the Signature Classes are a FULL body workout that will have every muscle in your body engaged and moving! Laurie combines elements of classical Mat Pilates, dance, cardio and HIIT while incorporating the use of a Pilates ball, light weights and resistance bands. Choreographed to an energi...

  • 60 Minute Signature Class (C)

    Props needed: loop band, light weights, long band, sliders

  • 57 Minute Signature Class (A)

    All of the Signature Classes are a FULL body workout that will have every muscle in your body engaged and moving! Laurie combines elements of classical Mat Pilates, dance, cardio and HIIT while incorporating the use of a Pilates ball, light weights and resistance bands. Choreographed to an energi...