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30 Minute Express Legs & Booty
10-30 Minutes
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29m
Props needed: hand weights, ball, loop band
Up Next in 10-30 Minutes
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20 Minute Express Arms & Back
Props needed: light weights, long resistance band
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12 Minute Youth Loop Band Circuit
Use a loop band (made for kids or adults, either will work!) or this workout can be done without the band.
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10 Minute Youth Cardio & Conditioning
