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20 Minute Express Arms & Back
10-30 Minutes
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20m
Props needed: light weights, long resistance band
Up Next in 10-30 Minutes
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12 Minute Youth Loop Band Circuit
Use a loop band (made for kids or adults, either will work!) or this workout can be done without the band.
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10 Minute Youth Cardio & Conditioning
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25 Minute Youth Mat Pilates Class
Moms and Dads welcome! Grab your mat and work on core strength, flexibility and lengthening your entire body. No props needed.
