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12 Minute Youth Loop Band Circuit

Use a loop band (made for kids or adults, either will work!) or this workout can be done without the band.

10:13

10 Minute Youth Cardio & Conditioning

10 Minute Youth Cardio & Conditioning
24:12

25 Minute Youth Mat Pilates Class

25 Minute Youth Mat Pilates Class

Moms and Dads welcome! Grab your mat and work on core strength, flexibility and lengthening your entire body. No props needed.
10:40

10 Minute Express Abs with Loop Band

10 Minute Express Abs with Loop Band

Feel a serious core burn with this quick workout!
Props needed: loop band