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21 Minute Express Triceps, Obliques & Outer thighs
10-30 Minutes
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21m
Target train those hard to reach areas that are a concern for many women! Props: one weight and balas or you can go prop free!!!
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18 Minute Express Planking Variations
This one is a shorcher! Fire up your entire body with these fun planking variations!
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10 Minute Standing Legs & Booty
Grab a booty band and one slider for this quick standing series that will light your lower body on fire!
