Live stream preview
21 Minute Express Abs & A$$
10-30 Minutes
•
20m
Up Next in 10-30 Minutes
-
20 Minute Express Booty & Inner Thigh...
Get into those buns and inner thighs with this Express class that is all about firing up the lower body!
Props needed: two sliders, light weights, ankle/wrist weights -
21 Minute Express Full Body
-
15 Minute Express Warmup Workout
This is a great one to do before you do another Express workout to get your body warm, or if you just want to get your heart rate up in a short amount of time!
No props needed!
