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15 Minute Express Thigh Slimming & Booty Shaping Workout
10-30 Minutes
•
14m
Optional: loop band and ankle weights
Up Next in 10-30 Minutes
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12 Minute Ab Express
Props needed: pilates ball, light weights
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25 Minute Ab/Oblique Express
Props needed: light weights, two sliders, ball, mat
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10 Minute Cardio Express
Quick cardio burst time!
Prop (optional): ball
This can be done without a ball, too!
