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15 Minute Express Thigh Slimming & Booty Shaping Workout
Express Classes- Lower Body
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14m
Optional: loop band and ankle weights
Up Next in Express Classes- Lower Body
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15 Minute Inner/Outer Thigh Express
Prep needed: one slider, bala bangles (optional)
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20 Minute Lower Body Burn Express
Props needed: ball, long band, loop band, Bala bangles optional
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16 Minute Express Arms & Abs
Props: ball, long band, loop band, balas
