Live stream preview
12 Minute Express w/ Sliders & Resistance Band
10-30 Minutes
•
12m
Props needed: sliders, long resistance band
Up Next in 10-30 Minutes
-
13 Minute Express Slider Workout
Grab you sliders!
-
13 Minute Express Standing Cardio Wor...
Props needed: light weights, 2 sliders, ball, balas optional
-
11 Minute Express Cardio Workout
Props: loop band, weights