Live stream preview
13 Minute Express Standing Cardio Workout
10-30 Minutes
•
13m
Props needed: light weights, 2 sliders, ball, balas optional
Up Next in 10-30 Minutes
-
11 Minute Express Cardio Workout
Props: loop band, weights
-
19 Minute Express Lower Body & Stretch
Props: long band and one slider
-
15 Minute Express Arms & Abs
Props needed: long band, ball, weights, balas