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12 Minute Ab Express
Express Classes- Abs
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11m
Props needed: pilates ball, light weights
Up Next in Express Classes- Abs
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25 Minute Ab/Oblique Express
Props needed: light weights, two sliders, ball, mat
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10 Minute Core Express
A quick and efficient workout designed to challenge and engage your core!
Prop needed: long band -
13 Minute Express Waistline & Core (n...
No Equipment needed for this one (unless you want to grab your balas) yo fire up your core and waistline!
