Live stream preview
13 Minute Express Standing Cardio Workout
Express Classes- Weights
•
13m
Props needed: light weights, 2 sliders, ball, balas optional
Up Next in Express Classes- Weights
-
11 Minute Express Cardio Workout
Props: loop band, weights
-
17 Minute Cardio with Weights
Props: weighs, balas
-
11 Minute Express Workout w/ Weights
Props: light weights (or can be done prop free!)
