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21 Minute Express Arms & Upper Back
Express Classes- Resistance Band
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20m
Props: long band, one slider
Up Next in Express Classes- Resistance Band
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13 Minute Express Upper Body Workout
Quick and efficient upper body workout right here and all you need is your resistance band!
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This Express class will have your entire legs burning- from the calves up! Props: balas, long resistance band.
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12 Minute Express Booty & Strech
Grab your resistance band and let's burn your booty and take a few minutes to stretch too!
Prop needed: long resistance band
